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Healthy Aging!
Aging is a natural process. Successful aging can be defined as the absence of physical impairment and chronic diseases, in addition to...
Dr Gi Ming Chan
Oct 3, 2024
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Common Whiplash Symptoms That a Chiropractor Can Help Relieve
Whiplash is an injury to the neck commonly aligned with a rear-end collision. However, other traumatic accidents can also cause the...
Dr Travis Horne
Feb 15, 2024
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Chasing Away Headaches: Chiropractic Methods & Helpful Tips
Headaches are one of the leading causes of people missing work and social engagements. Whether they’re chronic or come on sporadically,...
Dr Travis Horne
Aug 15, 2023
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Magnesium: An essential nutrient that most people don’t get enough of
Magnesium is an essential nutrient that most people are not getting enough of. In this article, we will discuss the reasons magnesium is...
Dr Gi Ming Chan
Mar 1, 2023
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What is Tennis Elbow?
What is Tennis elbow? Elbows can get injured through repetitive actions. Tennis elbow is a term used for lateral epicondylitis which is...
Dr Travis Horne
Feb 1, 2023
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Plantar Fasciitis
Plantar fasciitis is a condition that refers to a lingering pain on the bottom of the foot. It is a condition that normally does not...
Dr Travis Horne
Jan 1, 2023
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Preparing for your DOT Physical
In an effort to promote safety on the roads, the U.S. Department of Transportation (DOT) requires all commercial vehicle drivers to pass...
Dr Travis Horne
Dec 4, 2022
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HOW TO TREAT TINGLING IN NECK & SHOULDERS (PLUS NUMBNESS TREATMENT)
As chiropractors, we see a wide range of conditions, but neck and shoulder pain, especially pain that involves numbness and tingling are...
Dr Travis Horne
Nov 25, 2022
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Nutrition & Pain: How are they related
Pain is one of the most common symptoms described by patients, and has become one of the main problems of modern society and medicine....
Dr Gi Ming Chan
Nov 4, 2022
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Is Piriformis Syndrome causing your Sciatica?
Piriformis syndrome is a common neuromuscular problem traditionally caused by spasm or enlargement of the piriformis muscle, resulting in...
Dr Travis Horne
Aug 15, 2022
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How do your supplements measure up?
How do your supplements measure up? A lot of new patients who come to see us at Appalachia Chiropractic & Wellness are already taking
Dr Aimee Knauff
Jun 13, 2022
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Benefits of Active Release Techniques
Active Release Technique, or A.R.T., is the gold standard treatment for treating the soft-tissue aches and pains. It incorporates manual...
Dr Travis Horne
Mar 14, 2022
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VA Community Care
We are excited to announce Appalachia Chiropractic & Wellness is now a VA Community Care Chiropractic provider and we are able to treat...
Dr Travis Horne
Jan 1, 2022
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How to Stay Healthy Over the Holidays
The holiday season is a time of joy, cheer, family time and indulgent treats. However, for some it can also be a time of stress of buying...
Dr Gi Ming Chan
Dec 23, 2021
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HOLIDAY TRAVEL TIPS FOR A PAIN-FREE TRIP
More than one-third of Americans travels during the holiday season, from right before Thanksgiving until after the official start of the...
Dr Travis Horne
Dec 22, 2021
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November is Diabetes Awareness Month
Natural Ways to Lower Blood Sugar & Decrease Need for Insulin Diet is the first essential to an optimal treatment. Opt for organic and...
Dr Gi Ming Chan
Nov 29, 2021
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Natural Headache Relief
Does the current state of the world have you experiencing more headaches than normal? Tension, anxiety, stress… These can trigger...
Dr Travis Horne
Nov 22, 2021
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Graston Technique: Scar Tissue and Fascial Tissue Restriction Break Down
Graston Technique: Scar Tissue and Fascial Tissue Restriction Break Down
Dr Travis Horne
Jul 19, 2021
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Scoliosis & Chiropractic Treatment
Scoliosis is a deformity of the normal vertical line of the spine. It consists of a lateral curvature and rotation of the vertebrae....
Dr Gi Ming Chan
Jun 7, 2021
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A Healthier Way of Grilling this Memorial Day Weekend
Did you know grilling can cause harm to your health? Grilling, charring or burning meat and poultry over high temperatures can cause...
Dr Gi Ming Chan
May 31, 2021
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